We don't want a life that LOOKS good. We want a life that FEELS good. Right? How do we cultivate that?
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Chanting this mantra, or simply playing it in the background as you go about your daily activities, is recommended for overcoming depression and low self-esteem.
The Mul mantra is a mantra used in Kundalini Yoga to transform depression into self-knowledge and low self-esteem into life purpose.
Ik Ong Kaar, Sat Naam, Kartaa Purakh, Nirbhao Nirvair, Akaal Moorat, Ajoonee, Saibhang Gur Prasaad, Jap.
Aad Such, Jugaad Such, Hai Bhee Such, Naanak Hosee Bhee Such.
|Sacred Chant with Andi Flax Tenth Gate Yoga, Portsmouth, Rhode Island 02871||Tenth Gate Yoga, Portsmouth, Rhode Island 02871|
|Sacred Chant with Andi Flax Yoga for Everybody, Fairfield, CT 06824||Yoga for Everybody, Fairfield, CT 06824|
|Sacred Chant with Andi Flax Kundalini Yoga on Long Island, Northport, NY 11768||Kundalini Yoga on Long Island, Northport, NY 11768|
|Fall Fest Yoga at the Ashram, Millis MA. 02054||Yoga at the Ashram, Millis MA. 02054|
|— —||Emotions as Super Powers Yoga at the Ashram, Millis MA. 02054||Yoga at the Ashram, Millis MA. 02054|
Infinity's Cup is Sirgun Kaur's official blog. It is regularly updated with videos from shows, inspirational stories, news updates, and more.